Estacada Community Center
Upcoming Blood Drives
200 Clubhouse Drive Estacada
Wednesday, May 25th
12:00 p.m. to 5:00 p.m.
To schedule call 1-800-RED-Cross or Visit www.redcrossblood.org Sponsor Code Estacada Community
Tai Chi for Better Balance is back!
Tai Chi for Better Balance is an evidence-based balance retraining program promoted by the National Institute of Health. This one-hour class will include sitting and standing exercises using sound physical therapy and Tai Chi movements to improve strength, endurance and flexibility.
Interested? Contact the Estacada Community Center 503-630-7454 classes will be held Wednesday and Friday mornings 10:00-11:00 Also available by Zoom
Janelle Balzer-Ediger, RN will host a foot care clinic at the Community Center on May 12th Limited appointments available, call the Center to make your appointment 503-630-7454.